QU’EST-CE QUE LA CR\u00c9ATINE ? La cr\u00e9atine est un compos\u00e9 azot\u00e9 naturellement pr\u00e9sent dans le corps et qui contribue \u00e0 fournir de l’\u00e9nergie \u00e0 toutes les cellules du corps, principalement aux cellules musculaires. La cr\u00e9atine est une source d’\u00e9nergie rapidement disponible pour les contractions musculaires utilis\u00e9es pour am\u00e9liorer les performances sportives. Il a \u00e9t\u00e9 d\u00e9montr\u00e9 que la cr\u00e9atine augmente la force et l’endurance maximales jusqu’\u00e0 15 % et jusqu’\u00e0 30 % en termes de puissance et de lib\u00e9ration d’\u00e9nergie dans les sports \u00e0 rafales courtes\/intervalles comme le football, le hockey, le baseball, le soccer et l’halt\u00e9rophilie ; tout ce qui n\u00e9cessite des rafales intenses de vitesse et de puissance. Monohydrate de cr\u00e9atine pure fabriqu\u00e9 avec la technologie CreaMAX ! -100 % pure cr\u00e9atine allemande micronis\u00e9e -Ingr\u00e9dients certifi\u00e9s casher, v\u00e9g\u00e9taliens et sans gluten -Fabriqu\u00e9 dans une installation enregistr\u00e9e cGMP -Cr\u00e9\u00e9 \u00e0 l’aide de la technologie CreaMax COMMENT FONCTIONNE LA CR\u00c9ATINE ? \u00c0 l’int\u00e9rieur du muscle, la cr\u00e9atine se lie \u00e0 une mol\u00e9cule de phosphate pour produire de la phosphocr\u00e9atine, un facteur important dans le recyclage de l’ad\u00e9noside triphosphate ou ATP. La phosphocr\u00e9atine donne une mol\u00e9cule de phosphate \u00e0 l’ADP pour cr\u00e9er de l’ATP, la principale source d’\u00e9nergie pour la contraction musculaire, ainsi que d’autres fonctions corporelles. Mode d’emploi Prenez 1 cuill\u00e8re \u00e0 caf\u00e9 (5 g) dissoute dans 240 ml d’eau ou de votre boisson pr\u00e9f\u00e9r\u00e9e. Consommez apr\u00e8s votre entra\u00eenement.<\/p>\n","protected":false},"excerpt":{"rendered":"
Le monohydrate de cr\u00e9atine est le compl\u00e9ment nutritionnel sportif le plus \u00e9tudi\u00e9 et le plus \u00e9prouv\u00e9 au monde. La cr\u00e9atine peut entra\u00eener un gain de masse musculaire maigre, am\u00e9liorer les performances d’entra\u00eenement et augmenter consid\u00e9rablement la force et la puissance. Elle offre \u00e9galement des avantages th\u00e9rapeutiques, notamment la pr\u00e9vention de l’\u00e9puisement de l’ATP, la stimulation de la synth\u00e8se des prot\u00e9ines et la volumisation cellulaire.<\/p>\n","protected":false},"featured_media":6130,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[72],"product_cat":[76],"product_tag":[],"class_list":{"0":"post-5541","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-allmax","7":"product_cat-creatine","8":"desktop-align-center","9":"tablet-align-center","10":"mobile-align-center","12":"first","13":"instock","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/dietpartner.shop\/index.php?rest_route=\/wp\/v2\/product\/5541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dietpartner.shop\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/dietpartner.shop\/index.php?rest_route=\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dietpartner.shop\/index.php?rest_route=\/wp\/v2\/media\/6130"}],"wp:attachment":[{"href":"https:\/\/dietpartner.shop\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5541"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/dietpartner.shop\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=5541"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/dietpartner.shop\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=5541"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/dietpartner.shop\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=5541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}