{"id":5634,"date":"2025-04-16T13:12:06","date_gmt":"2025-04-16T12:12:06","guid":{"rendered":"https:\/\/dietpartner.shop\/?post_type=product&#038;p=5634"},"modified":"2026-01-10T22:49:24","modified_gmt":"2026-01-10T21:49:24","slug":"iron-mass-20","status":"publish","type":"product","link":"https:\/\/dietpartner.shop\/?product=iron-mass-20","title":{"rendered":"IRON MASS 20"},"content":{"rendered":"<h3 class=\"\" data-start=\"123\" data-end=\"163\">Composition par portion (100 g) :<\/h3>\n<ul data-start=\"165\" data-end=\"427\">\n<li class=\"\" data-start=\"165\" data-end=\"220\">\n<p class=\"\" data-start=\"167\" data-end=\"220\"><strong data-start=\"167\" data-end=\"180\">Prot\u00e9ines<\/strong> : <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">21 g (provenant de prot\u00e9ines de lactos\u00e9rum et de lait)<\/span><\/p>\n<\/li>\n<li class=\"\" data-start=\"221\" data-end=\"275\">\n<p class=\"\" data-start=\"223\" data-end=\"275\"><strong data-start=\"223\" data-end=\"235\">Glucides<\/strong> : <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">60 g (dont 10 % de sucres simples)<\/span><\/p>\n<\/li>\n<li class=\"\" data-start=\"276\" data-end=\"328\">\n<p class=\"\" data-start=\"278\" data-end=\"328\"><strong data-start=\"278\" data-end=\"288\">Fibres<\/strong> : <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">3 g<\/span><\/p>\n<\/li>\n<li class=\"\" data-start=\"329\" data-end=\"427\">\n<p class=\"\" data-start=\"331\" data-end=\"427\"><strong data-start=\"331\" data-end=\"343\">Calories<\/strong> : <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">environ 1134 kcal<\/span>\u200b<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"429\" data-end=\"457\">Avantages principaux :<\/h3>\n<ul data-start=\"459\" data-end=\"860\">\n<li class=\"\" data-start=\"459\" data-end=\"520\">\n<p class=\"\" data-start=\"461\" data-end=\"520\"><strong data-start=\"461\" data-end=\"480\">\u00c9nergie durable<\/strong> : <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">Apporte des glucides complexes pour une lib\u00e9ration progressive d&rsquo;\u00e9nergie.<\/span><\/p>\n<\/li>\n<li class=\"\" data-start=\"521\" data-end=\"590\">\n<p class=\"\" data-start=\"523\" data-end=\"590\"><strong data-start=\"523\" data-end=\"550\">R\u00e9cup\u00e9ration musculaire<\/strong> : <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">Les prot\u00e9ines de haute qualit\u00e9 contribuent \u00e0 la r\u00e9paration et \u00e0 la croissance musculaire.<\/span><\/p>\n<\/li>\n<li class=\"\" data-start=\"591\" data-end=\"670\">\n<p class=\"\" data-start=\"593\" data-end=\"670\"><strong data-start=\"593\" data-end=\"628\">Faible teneur en sucres simples<\/strong> : <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">Id\u00e9al pour ceux qui souhaitent \u00e9viter les pics de glyc\u00e9mie.<\/span><\/p>\n<\/li>\n<li class=\"\" data-start=\"671\" data-end=\"751\">\n<p class=\"\" data-start=\"673\" data-end=\"751\"><strong data-start=\"673\" data-end=\"709\">Enrichi en vitamines et min\u00e9raux<\/strong> : <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">Soutient la performance et le m\u00e9tabolisme.<\/span><\/p>\n<\/li>\n<li class=\"\" data-start=\"752\" data-end=\"860\">\n<p class=\"\" data-start=\"754\" data-end=\"860\"><strong data-start=\"754\" data-end=\"772\">Enzyme lactase<\/strong> : <span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">Facilite la digestion, adapt\u00e9 aux personnes l\u00e9g\u00e8rement sensibles au lactose.<\/span><\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"><strong data-start=\"3\" data-end=\"25\">IRON MASS 20 \u2013 3kg<\/strong> d&rsquo;<strong data-start=\"28\" data-end=\"46\">IHS Technology<\/strong> est un gainer con\u00e7u pour favoriser la prise de masse musculaire et soutenir les sportifs pratiquant des activit\u00e9s de force et d&rsquo;endurance.<\/span>\u200b<\/p>\n","protected":false},"featured_media":6160,"template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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